Personal Coaching
Perhaps you're a competitive triathlete looking to boost performance and efficiency, or just someone starting out with running, cycling or swimming on a recreational basis and want to learn more about technique and injury prevention.
Perhaps you've signed-up for your first ever triathlon and don't know where to start or how to go through transition from one discipline to the next.
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Personal coaching and/or 1-2-1 sessions can provide you with the knowledge and feedback you require to excel.
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Video analysis can be used to evaluate your swimming technique or running gait, highlight areas that require focus and draw attention to the possible cause of any injuries you might have sustained in the past.
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Swimming, cycling and running are sports that rely on the athlete's ability to perform correct movement patterns. This requires effort AND technique.
Unlock your potential!
£140/mth (Online)
£90/hr (In person)
£40/hr (Zoom)
£10/mth TrainingPeaks Prem.
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Group Sessions
Training in groups is a lot of fun and a great way to meet new people.
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If you have a group of like-minded friends or your local club doesn't have a coach, book yourselves in for a group session at the pool or the track for some essential skills sessions.
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You'll get to familiarise yourselves with some well-known drills performed regularly by top athletes, and also learn to help each other with technical observations and feedback.
1 Hour: £30 per person
(Minimum 3 persons)
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